Eye Health – Lyf Fit

12 Tips on Working Out While Recovering from Injuries

If you’ve experienced an injury, getting back to your workout routine can be a frustrating process. You may want to jump back in right away, but your body may not cooperate. Jumping in too fast won’t help the healing process. It could...

What Is Birdshot Chorioretinopathy (BSRC) And How Can It Affect You?

Did you know that birdshot chorioretinopathy effects 1.5% population? Birdshot chorioretinopathy also commonly referred to as birdshot retinochoroidopathy. Whether you’re interested in learning about the common causes of birdshot chorioretinopathy...