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The top male professional bodybuilder in the world is Phil Heath. He's the annual winner of the IFBB Mr. Olympia contest. If you're dreaming of having gains ...

Bodybuilding is only increasing in popularity. However, achieving results is more difficult than you think. Bodybuilders will have to consume enough calories ...

The majority of U.S. citizens use one or more supplements daily. Peptides are quickly becoming one of the most popular fitness supplements. People love taking ...

Have you ever wished you could convince your body to make more of a certain substance that would make you healthier? Maybe you want more collagen to ...

As you get older, you may start to notice fine lines appearing around your eyes and the corners of your mouth. Although wrinkles are a natural part of ...

Did you know that almost 80% of U.S. citizens use supplements on a daily basis? Most of these supplements are used for increased energy and stamina, but a ...

Did you know that almost 50% of U.S. adults tried to lose weight in 2016 alone? Some of them were successful in obtaining their ideal weight. However, many ...

If you have been feeling insecure about your muscle size, you are not alone. Having bigger muscles not only makes you seem more confident, but it can also ...

Are you looking to boost your body's bulking capabilities while you're working out? When choosing between peptides and proteins to add to your supplemental ...

Most men want to transform themselves from a skinny guy to a man that quickly bulks up on a muscular build. If a person has spent a long time ...

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