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During the last year of the pandemic, many of us have picked up new passions. Some of us got really into baking, others learned how to knit, and many people ...

Athletes often appear superhuman. They run, jump, dive, and perform at impressive levels. Are you an avid fitness enthusiast looking to up your game? Do ...

The fitness industry is booming, and people have started realizing they don’t need to be a tiny size zero to look beautiful and healthy. Now, more than ever, ...

According to an article by Evolution and Human Behavior, the amount of muscle on a man will determine his attractiveness, and the number of sexual ...

According to a recent study, 86% of Americans take vitamins or supplements. Some people have a nutritional deficiency and require supplements while others ...

Want to shed fat and get shredded without sacrificing your precious muscle mass? You can! The right supplements can help you achieve all your fitness ...

Raise your hand if you wish there’s an area of your body you wish was stronger. Maybe it’s a muscle group – pecs, abs, quads, etc. – or maybe it’s your hair, ...

When you walk down the aisles of a pharmacy these days, you may see a lot of names you don’t recognize. Acetaminophen, loratadine, alprazolam, and omeprazole ...

If you have been giving all your effort in the gym and not getting the results you want, you are not alone. According to research, more than 75% of American ...

Did you know that people all over the world spent almost $40 billion on vitamin and mineral supplements in 2019 alone? This number is expected to increase as ...

Did you know that almost 80% of US adults take some sort of supplements on a daily basis? Whether people go for multivitamins, whey protein, or other types of ...

Did you know that there are more than 650 individual muscles in your body? They help you move and perform different types of physical activities without even ...

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