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Ripped and Reinvigorated: A Guide on Using SARMS for Muscle Recovery

muscle recovery

One of the biggest myths in the fitness industry is believing that the more you train, the more muscle you will build. According to research, overtraining not only negatively affects your muscle recovery, but it can also affect your sleep, lower your immune system, and raise your stress levels.  

While training, you need to give your body enough time to recover, otherwise you will become weaker and impact your overall strength gains, and essentially wasting your time. 

The only problem with this is, how do you know how much rest you need? The quicker your recovery time, the better results you will have in the gym. 

Thankfully, SARMS are an incredibly effective supplement at improving muscle recovery and stimulating muscle growth. Keep on reading how you can use SARMS for recovery, and improve your strength gains faster than ever before. 

What Are SARMS?

SARMS is the short form for selective androgen receptor modulators. This includes different variations of compounds that aid in specific physical results such as weight loss, muscle gain, muscle recovery, and so on.

Originally, SARMS were created to help fight against muscle wasting from certain diseases such as cancer. This helped the patients enjoy a better quality of life, more strength, and improved survival rates. 

Is Using SARMS Safe? 

SARMS are a much safer choice for muscle recovery in comparison to other options such as steroids. It is widely known that while steroids can offer some great muscle-building benefits, they also come with major risks and can negatively impact your health. 

SARMS are very popular amongst the bodybuilding community because they are safer to use than steroids, yet they yield better results. This is because steroids are like a one-size-fits-all approach, while SARMS can be used to specifically target desired fitness results. 

Why You Should Not Overtrain

Overtraining may seem like something that could just make you more tired, however, there are some serious risks to overtraining that you may not know about, such as overtraining syndrome. 

Think of your body as a major city, and every time you workout, you are essentially creating an earthquake in the city. Once the earthquake ends, the city needs to rebuild. If you hit the city with another earthquake while it is trying to rebuild, eventually the foundation will become weakened over time. 

This is exactly what overtraining looks like, and why focusing on muscle recovery is essential for building strong, lean muscle. 

Why Muscle Recovery is Important

When you train, you are not only putting your muscles through a vigorous workout, but you are also putting stress on your nervous (neurological) system. Training hard switches your system into “fight or flight mode” which triggers the release of cortisol, the stress hormone. 

Over time, this excess amount of cortisol can wreak havoc on your body and lead to other problems such as:

  • Poor sleep
  • Loss of appetite
  • Irritability and anger
  • Weakened muscles
  • Increased chances of injury
  • Anxiety and depression
  • Lack of motivation

To build more muscle, the body needs to adapt to the SAID principle, which means “specific adaption to the imposed demand”. This means that the workout needs to become harder, for your muscles to grow and overcome the new challenge. 

With enough rest and muscle recovery, your body can recuperate enough energy to tackle the hard workouts you need to grow.

Best SARMS For Muscle Recovery

Because SARMS are much more selective than steroids, you can have higher anabolic/androgenic ratios without the side effects that would typically come from steroids such as gynecomastia, enlarged clitoris, lowered sex drive, etc.  

This means you can still build muscle, lose fat, recover faster, and become stronger, in a much safer container. That being said, because there are so many different options for tweaking with SARMS, it can be confusing to know where to start. Keep on reading to learn which SARMS are best for recovery

MK-2866 (Osterine)

Osterine is perhaps, one of the most studied SARMS for recovery, as it was originally designed to help the elderly put on muscle for strength and survival. 

One study gave elderly men and women MK-2866 for a 12-week period and discovered that without even training, they were able to put on over three pounds of muscle and lose some fat. 

Another benefit of MK-2866 is that you can take it at any time of the day, unlike other SARMS that require specific timing and routine. 

SR-9009 (Stenabolic)

SR-9009 has been proven to increase both muscle mass and up to 60% more fat loss in laboratory rats. It can also improve mitochondrial function, which is your body’s ability to produce more energy. 

The only possible downside to Stenabolic is that it must be injected to receive the best benefits. This can be intimidating to those who are not comfortable with needles or injectables. 

GW501516 (Cardarine) 

Cardarine is an excellent choice of SARMS for those who love to train hard in the gym. If you are an average gym-goer, you may want to consider another form of SARMS as this works best with a consistent training routine. 

When our bodies are working out, specific genes become activated, and Cardarine enhances the “turn-on” of these genes for maximum effects. That being said, you do not have to be a weight-lifter to receive the benefits, as Cardarine also helps runners, martial artists, and other forms of sports as well.

Are SARMS Legal? 

At the moment, there are no laws that prohibit the use of SARMS for recreational and performance-based use. That being said, there is still no full FDA approval, as there are many clinical trials that SARMS has to pass to be added to the list of safe substances. 

Learn More About SARMS and Muscle Recovery

By using SARMS for muscle recovery, you can finally discover what your body is capable of, without having any negative side effects. 

To learn more about SARMS, such as how to use them, and purchase them, check out our online store today!

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