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Types of SARMs and How They Work: 7 Tips for the First-Time User

types of sarms

Did you know that almost 80% of US adults take some sort of supplements on a daily basis? Whether people go for multivitamins, whey protein, or other types of supplements, these products have been shown to improve your health and gym performance.

But have you ever heard about SARMs and do you know how many types of SARMs exist? SARMs are a relatively new type of supplement that has fewer side effects and can boost your muscle development. 

Keep reading to learn everything about SARMs, how they work, and how should you take them as a beginner.

What Are SARMs?

SARMs stands for selective androgen receptor modulators. These are substances that can selectively impact certain androgen hormones in your body to accelerate fat loss or increase muscle gains. SARMs have been used for decades now and they are very popular among bodybuilders and professional athletes.

However, keep in mind that SARMs are not steroids. They don’t have the same effects as steroid androgens and they don’t offer the same potentially dangerous side effects. SARMs shouldn’t be confused with exogenous testosterone either. 

Scientists have found ways to individually influence certain androgen hormones in the body. That’s how SARMs have been created. There are multiple types of SARMs out there and their efficiency is proven in multiple clinical studies.

How Do SARMs Work?

As mentioned earlier, SARMs can target specific androgen receptors in your body. This is done to facilitate muscle development or to increase the process of burning fat. SARMs can be taken in different forms such as liquid, capsules, injections, and others.

By individually influencing certain hormones in the body, you can activate an anabolic pathway without messing with your endocrine system. This means that SARMs are much safer in comparison with steroids or other forms of androgen hormones.

How Many Types of SARMs Are Out There?

You might be happy to find out that there is a large selection of SARMs available on the market. These substances can influence different hormones in your body with great success. For example, there are more than 120 types of SARMs currently known, and more are developed every year.

Here is a short list of SARMs and how they can influence your body if taken regularly.


This is probably one of the most popular types of SARMs you can buy. It’s used to increase muscle mass while you’re on a bulking phase as well as preserve your gains when you’re in a caloric deficit. Most people use ostarine for periods of up to 10 weeks. 

For example, you might use ostarine to retain your muscles while you’re cutting weight and getting rid of fat. This substance will help you achieve that beautiful, ripped body that you have always wanted.

However, keep in mind that in higher doses, ostarine can suppress your natural testosterone production. If you want to take a higher dose of this SARM, make sure that you follow it with a post-cycle therapy session to restart your natural testosterone production.


Cardarine is another well-known SARM that provides little to no side effects on your body. In fact, this substance is non-hormonal, so taking a higher dose doesn’t influence your natural testosterone production. As a result, you don’t need PCT after finishing a standard dosing period of up to 12 weeks.

Cardarine works by influencing your gene expression. It can help your body utilize glucose better and increase muscle mass. At the same time, cardarine has been shown to be efficient in raising your endurance levels, so you can run for longer.

In some cases, cardarine improved the lipid profile of some people and it might even provide improvements in your blood pressure. This substance can be taken with other types of SARMs at the same time and it will significantly boost your gym performance.


This SARM is known to increase the levels of growth hormone and insulin-like growth factor 1 in your system. Both of these hormones play a vital role in muscle development and endurance. If you increase your growth hormone levels, you can naturally put on more muscle.

Ibutamoren is also non-hormonal, so you don’t need to do a PCT after finishing a 3-month session of taking this SARM. It comes with some mild side effects such as a sensation of tingling in your hands and feet. This is normal and it’s caused by the increase in growth hormone levels in your body.

Rad 140

This is also known as testolone or radarine and it’s a relatively new type of SARM you can find on the market today. It has a short half-life and this means that you might need to take it twice a day to experience its full effects.

Bodybuilders usually take testolone for about 6 to 12 weeks and they see a significant improvement in muscle mass. This SARM is ideal for both cutting and bulking phases and it will increase both your gains and endurance levels at the same time.

Some experts consider that testolone or Rad 140 has a more powerful anabolic effect than testosterone itself. It’s recommended to stick with smaller doses at first and see how much it can improve your gym performance.

4 Tips for Beginners Who Want to Take SARMs

Now that you know how efficient SARMs can be at increasing muscle mass, you probably want to take them as well and experience their benefits. However, if you’re a first time user, take it easy. You should know some things to make your fitness journey with SARMs as safe and enjoyable as possible.

Here are a few interesting tips to remember when you take SARMs as a beginner.

1. Do Your Research

This is self-explanatory. Remember that SARMs are substances created in a lab by experts. They can be combined for even higher benefits and they can be taken in pills and/or liquid form. Your job as a beginner is to do your homework and learn everything you need to know about SARMs.

For example, find out what types of SARMs work better in a bulking or a cutting phase. Learn what types of sARMs are hormonal and which ones are not. This is very important because some SARMs can suppress your natural testosterone production and you need to restart after taking SARMs.

Secondly, you should also learn more about their dosage. Read articles online, talk to experts, and gain as much information as possible. When the bigger picture is clearer in your head, you are ready to make a fully-informed decision when experimenting SARMs.

2. Know About the Legality of SARMs in Your State

Some places have banned the use of SARMs for obvious reasons. In higher doses, some of these substances can have significant side effects that need to be properly controlled by a medical expert. That’s why you can’t just buy them from a supplement store.

If you want to experiment with SARMs, it’s your responsibility to find out more information about their legality in your area. You don’t want to be caught with illegal substances, so make sure that you contact your local authorities and ask for more details.

At the same time, many sporting events have banned the use of performance-enhancing drugs (PEDs). SARMs are considered to be PEDs by many athletic commissions. Before taking these substances, make sure that they are not on a banned list of drugs.

3. Take a Smaller Dosage at First

Of course, you can’t wait to gain more muscle fast! But don’t let that cloud your judgment. Especially if you take SARMs for the first time, go with a smaller dosage than advertised on the label. Most SARMs are taken in doses of a few grams. You can simply take 50% or 75% of the recommended dosage.

This is a good idea to give your body time to adjust to these new substances. You will also have plenty of time to experience their effects on your gym performance, endurance, and muscle development. After you have completed a few cycles, you are ready to go for the full dosage if necessary.

On top of that, taking a smaller dosage also minimizes the side effects, if any. For example, some SARMs might cause a spike in blood pressure, but if you take a smaller dosage, this might not affect you at all.

4. Don’t Take SARMs All the Times

As mentioned earlier in this article, SARMs should be taken in cycles of 6 to 12 weeks. Some of them are more powerful and require a cycle of just 8 weeks. Make sure that you respect these timelines and don’t take SARMs year-round.

Your body needs time to adjust and recuperate after taking SARMs, especially if you also work very hard in the gym. If necessary, do PCT after taking certain substances. Stop taking SARMs if you’re just looking to maintain your current muscle mass and you have achieved your fitness goals. 

Use SARMs Responsibly to Maximize Your Muscle Gains!

As you can see, different types of SARMs can influence your body in various ways. It’s up to you to experiment with these substances and do it safely and responsibly. It’s very important to also get your SARMs from trustworthy sources.

That’s why we invite you to take a look at our collection of SARMs. We sell only the highest-quality selective androgen receptor modulators on the market and they are available in both liquid and pill form. 

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