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5 Ways Peptides Impact Your Performance


The top male professional bodybuilder in the world is Phil Heath. He’s the annual winner of the IFBB Mr. Olympia contest. If you’re dreaming of having gains like that then there are certain diet, supplement, and exercise requirements that’ll help you. This article will take a look at the different peptides and how they’ll impact your performance. Read on to learn more about peptides and how they might be what you’re looking for when it comes to gains in the gym. 

What Are Peptides?

Peptides are made up of 2 or more amino acids. Their link is known as the peptide bond. When they’re in complex structures they become proteins. 

You can find them in many medications. They can be found throughout the body as well.

Not only can they help with your gym performance, but they can benefit you with keeping a youthful appearance as well. Collagen is a type of peptide that many take for a youthful appearance.

It’s often found in skin products as well. Collagen might also help ease inflammation which can halt your workout routine. They might also help you with breakouts as well. 

1. Peptides for Muscle Mass

When you take peptides, you’re helping to boost your body’s HGH production. This is what causes muscle growth. 

HGH is important for your metabolism, muscle growth, strength gain, and recovery. It can also enhance the output of your testosterone as well. This can lead to lean muscle growth through new muscle cells. 

One peptide that helps with muscle growth is creatine. Many think that it promotes muscle growth and boosts strength. 

Creatine allows you to perform more intense moves in order to improve your workouts. It also helps with protein synthesis. 

When starting creatine, you’ll first need to take a large amount. As you continue taking creatine, you’ll want to lower it to a standard dose. 

Keep in mind that a higher amount can lead to stomach upset, headaches, dehydration, nausea, and other symptoms. The benefit of creatine peptides is that they decrease the loading stage to only a few days. 

2. Fat Burning

One of the top peptide benefits is that it can help burn fat. This is due to HGH production being vital for your metabolism. 

The more peptides that you have in your body, the quicker your body fat and calories will be burned. Many bodybuilders add peptides into their workout routine.

3. Quick Recovery

BPC-157 is a type of peptide that can help you recover fast from injuries. Keep in mind that it can disqualify you from competitions. 

While the results are fast, there aren’t any adverse effects known yet. People who have used it state that it works very well for their performance in the gym. 

You can either inject it into your joints or muscles or take it by mouth. Some take it professionally as well. Keep in mind that BPC-157 is still new so be mindful of the risks. 

4. Increased Energy

Your mitochondria convert food into energy that the cells in your body use. It can also absorb oxygen. 

What can lead to a problem is known as senescence. Another term for this is biological aging. 

Senescence can cause your cells to die, damage, or deteriorate. Peptides on the other hand can help to decrease senescence.

This is because they can lead to an increase in the mitochondria in your body. The more mitochondria that you have in your body, the less of a risk of fatigue throughout the day. 

5. Increased Focus

One study finds that peptides might decrease your risk of Alzheimer’s disease. This is because it can stop 2 proteins, PTEN and PDZ. 

Another study finds that it might improve your cognitive performance. This is because it influences the frontal cortex of the brain. The frontal cortex is in charge of decision-making, language, and memory. 

The Different Types of Peptides

In bodybuilding, you can find growth hormone-releasing peptides, growth hormone-releasing hormones, and ghrelin. Ghrelin is produced by your enteroendocrine cells. 


Ghrelin increases the amount of food that you consume. When you practice calorie restriction, ghrelin levels increase in your body. 

In order to increase fat loss, many bodybuilders will constrict their calories. After they’re done with a competition they’re extremely hungry. 

If you struggle with the opposite effect, you’re known as an ectomorph. These body types suffer from weight gain but also muscle gain.

In order for them to increase their results, they need to take in more calories. To do this, many take ghrelin supplements. 

Growth-Hormone Releasing Peptides

Growth-hormone releasing peptides aren’t naturally found in the body. They’re synthetic but can have similar effects as growth hormone-releasing peptides. 

Some peptides are: 

  • GHRP-6
  • Ipamorelin
  • GHRP-2
  • Mechano growth factor
  • IGF-1 LR3
  • Insulin-like growth factor 
  • Hexarelin

Growth-Hormone Releasing Hormones

Your growth hormone-releasing hormones are released in your hypothalamus. They also stimulate the pituitary gland. 

Growth hormones stimulate your muscle tissues to increase your metabolism and increase your muscles. This can impact your memory, food intake, and sleep. In order for these to be effective you’ll only want to take a certain amount. 

These hormones include:

  • Sermorelin
  • CJC 1295 DAC
  • HGH Fragment 176-191
  • MOD-GRF (1-29)

How Peptides Impact Your Performance

Now that you’ve explored this guide on the different ways that peptides impact your performance, you should have a better idea of which is right for you. Are you ready to start seeing results in the gym? 

Don’t wait! Check out our beginner’s guide to using peptides for bodybuilding today.