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11 Tips on Building the Perfect Home Gym Setup

11 Tips on Building the Perfect Home Gym Setup

Did you know that 49% of Americans attempt to lose weight every year?  If you're trying to lose weight, you may have recently run into difficulty doing so because of limitations in place during the COVID-19 pandemic. Plus, spending your extra money on a gym membership every month can end up being a huge waste ...

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7 Tips on Buying Supplements Online Safely for Beginners

7 Tips on Buying Supplements Online Safely for Beginners

76% of Americans take dietary supplements. That's more than 170 million people. Taking supplements can improve medical conditions and even help you reach your goals for fitness. Now, more than ever, consumers are turning to the internet to buy the products they need. Buying supplements online is a great way to try ...

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What Are Nootropics and Are They Effective?

What Are Nootropics and Are They Effective?

Whether you're a homemaker, a high-powered attorney, a Ph.D. student, or a roofer, one thing remains true -- we've got to take care of our brains.  When you feed your brain the nutrients that it needs, you will be more prepared to take on your day. There are several nootropics you can take that will ...

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A Beginner’s Guide to Kratom for Fitness: Everything to Know

A Beginner’s Guide to Kratom for Fitness: Everything to Know

Are you looking to step up your fitness game? Searching for a supplement that can help you feel great and deliver the physical results you're looking to achieve? Kratom could be the answer. Hailing from Asia, this do-all plant has been regarded for centuries as a healing, therapeutic resource that can ...

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9 Factors to Consider When Choosing a Sports Supplement Provider

9 Factors to Consider When Choosing a Sports Supplement Provider

If you feel that you need to take more vitamins and supplements, you are not alone. According to research, over 80% of Americans are not getting adequate amounts of micronutrients from fruits and vegetables.  If your body is not getting enough nourishment, it will negatively impact your ability to participate ...

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How to Get Shredded Without Losing Muscle

How to Get Shredded Without Losing Muscle

According to research, over 45% of men in the world wish they had more muscle. Due to unrealistic body standards and unhealthy marketing images, both men and women experience more body insecurities than ever before. Having more muscle and less fat has become a desirable trait for both men and women, and the ...

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How to Build Up Sexual Stamina and Last Longer

How to Build Up Sexual Stamina and Last Longer

Did you know that almost 20% of adult men have had a significant sexual problem in the last year? This problem likely lasted for several months and it affected their sexual stamina, confidence, and quality of life. One of the most common sexual problems in men is premature ejaculation.  Luckily, you can ...

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How to Get Peak Performance for Your Workout

How to Get Peak Performance for Your Workout

Did you know that more than 80% of adults do not do enough cardio and resistance exercises each week? Even worse, approximately 80 million Americans are physically inactive daily, as studies suggest. These statistics are worrisome. If you're an adult male, you should be interested in getting in shape and reaching ...

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7 Fitness Routines That Increase Male Sex Drive

7 Fitness Routines That Increase Male Sex Drive

Did you know that more than 10% of men in their forties experience some sort of sexual dysfunction? That's about 1 in every 10 men. Sexual health problems are more prevalent as men age and one of the most popular is low libido or sex drive. Luckily, there are many ways you can increase male sex drive, even if you're ...

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Why You Should Use Extracts from Botanicals to Boost Your Health

Why You Should Use Extracts from Botanicals to Boost Your Health

Botanicals are everywhere. Swapping out harmful chemicals has become the norm, with all types of industries jumping on the bandwagon. From skincare products to mattresses, the retail sector has replaced toxic substances with botanicals that boost your health. With this heightened consumer awareness of what’s in ...

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