Author: Lyf Fit

8 Common Exercise Injuries and How to Avoid Them

Working out is a great way to get stronger and optimize your physical fitness. It can also do wonders for your mental health and help you stay focused and motivated throughout the day. However, it’s important to understand that even the...

The Complete Guide on How Much Kratom to Take For You

July 6, 2021
Lyf Fit
Natural Solutions

Thinking about starting to take kratom? It’s estimated that about 16 million Americans consume it. When you’re thinking about kratom, you might wonder how much to take. This article will take a look at the answer to this...

What Are BCAAs and Should You Be Taking Them?

If you’ve ever walked through a supplement store, you’ve likely seen supplements on the shelf that contain branched-chain amino acids (or BCAAs for short). Have you ever wondered what these products do or how effective they...

CBD for Building Muscle: Everything You Need to Know

June 30, 2021
Lyf Fit
Natural Solutions

You’ve been hitting the gym religiously, but you still aren’t seeing the gains you want. What’s going on? Chances are, your form isn’t incorrect and you’re not using the wrong machines. Your daily routine simply...

How Long Does CBD Stay in Your System?

June 29, 2021
Lyf Fit
Natural Solutions

CBD has recently taken the world by storm, with over 64 million Americans have tried this alternative health treatment. Although CBD isn’t a medically proven cure for any specific conditions, users swear by its health...

Powder or Liquid SARMs: Which Is Better to Boost Your Bodybuilding?

June 27, 2021
Lyf Fit
Natural Solutions

Billions of people worldwide train, exercise, and eat well in hopes of improving their physical health, appearance, and overall well-being. Are you an avid fitness enthusiast looking to boost your bodybuilding efforts? If so,...

The Top Supplements for Fighting Muscle Loss During a Cut

Are you hoping to fight muscle loss during a cut? Body recomposition requires high-quality supplements to cut fat and gain muscles for significant change to your physique. It’s the ideal balance of healthy nutrition and exercise that leads to...

Best Supplements for Building Lean Muscle

June 25, 2021
Lyf Fit
Natural Solutions

Do you work out on a regular basis? If so, it can be frustrating to put in the effort and still not see the results you want. If you’re looking to gain lean muscle, you might think that the answer is simply spending more time in the...

Everything to Consider When Choosing an Online Supplement Store

Dietary supplement use is at an all-time high. Taking a daily supplement is a good way to ensure you’re getting enough vitamins and minerals. In addition, certain supplements can help you accomplish your fitness goals. And buying supplements is...

The Differences Explained in Peptides vs Retinol Products

June 22, 2021
Lyf Fit
Health & Wellness

Does the thought of aging concern you? For the first time in history, according to The World Health Organization, most people will live into their 60s and older. A longer life also means softer and less tight skin. You might wonder what...