Author: Lyf Fit

The Many Types of CBD

April 24, 2021
Lyf Fit
Natural Solutions

These days, it might seem as though you can’t turn on the television or scroll social media without hearing about the benefits of CBD. One of 113 identified cannabinoids native to the cannabis plant, CBD stands for Cannabidiol. While the...

5 Boosting Benefits of Botanicals for Fitness

If you are not happy with your fitness progress, you are not alone. According to research, more than three-quarters of American adults are not satisfied with their results in the gym. Most people desire to have a better body, yet they have no...

Become a Better Athlete With This Guide to the Best Herbs for Muscle Growth

Bodybuilding can be a great way to improve your health, build strength, and improve your self-esteem. But you’ll soon discover that it’s almost impossible to get the muscle/fat ratio you need in order for your bodybuilding efforts to really...

12 Peptides Benefits to Help You Achieve Your Fitness Goals

The majority of U.S. citizens use one or more supplements daily. Peptides are quickly becoming one of the most popular fitness supplements. People love taking peptides for muscle growth, reducing inflammation, gut health, and so much more. If...

7 Solid Fitness Advantages of Taking SARMs

If you are having a hard time gaining muscle mass, you are not alone. According to research done by Harvard University, we lose between 3-5% muscle mass each decade after age 30. Muscle loss is a huge insecurity for both men and women,...

Gain Strength Fast: These Are the Best Supplements for Muscle Growth

During the last year of the pandemic, many of us have picked up new passions. Some of us got really into baking, others learned how to knit, and many people started gardening. And millions of people decided to use the time they had to stay home...

How to Safely See Fitness Gains Every Time You Go to The Gym

Consistent exercise and a healthy diet do more than just support your mental and physical health. They also deliver noticeable fitness gains. Like anything in life worth having, muscle and fitness gains take time, patience, and proper exercise...

7 Benefits of Kratom Extract for Every Workout Routine

According to research done by the National Safety Council, over 70 million Americans currently suffer from fatigue. Not only does fatigue cost employers over $136 billion per year, but it also severely affects the quality of life of the person...

Peptides 101: Your Guide to the Different Types of Peptides and What They Do

Have you ever wished you could convince your body to make more of a certain substance that would make you healthier? Maybe you want more collagen to strengthen your skin and hair or more growth hormone to keep you on those gains. You might wish...

5 Supplements to Help You Achieve Athlete Fitness Levels

Athletes often appear superhuman. They run, jump, dive, and perform at impressive levels. Are you an avid fitness enthusiast looking to up your game? Do you dream of going pro, or at least performing like one? Consistent workouts and a...