Author: Lyf Fit

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7 Ways Nootropics Improve Bodybuilding Routines

Do you dream of being a competitive bodybuilder? Are you struggling to push through your workouts and stay focused on your goals? Bodybuilding is a draining sport, physically and mentally. Luckily, there are supplements you can use...

Your Ultimate Guide to the Best SARMs for Bodybuilding

According to a recent evolutionary psychology study that was done by psychologists of Griffith University, muscles are a key determining factor of a man’s attractiveness. In fact, the appearance of upper body muscles accounts for 70% of a...

Which Type of SARM is Best for You?

The fitness industry is booming, and people have started realizing they don’t need to be a tiny size zero to look beautiful and healthy. Now, more than ever, people are lifting weights to gain a youthful appearance with less fat and leaner muscle...

How to Create a Healthy Routine In Your Fitness Journey

When you’re just starting out on your fitness journey, it’s easy to go full throttle. You’re inspired, motivated, and more than a little pumped. Fueled by your vision, you may go from not exercising at all to committing to...

Peptides for Muscle Growth: What They Are and How They Work

A growing number of athletes are using peptides to maximize muscle growth. These molecules occur naturally in the human body, as well as in certain foods, such as fish and dairy. Manufacturers can also isolate peptides and sell them in liquid,...

14 Reasons Why You Should Never Skip Leg Day

If you tend to focus on your upper body muscles at the gym, you may want to rethink that decision. Focusing on the muscles above your belt-line is important but failing to focus on your legs is a huge mistake. Regular leg workouts will give you...

Is Kratom Legal? Here’s Everything You Need To Know

These days, consumers and scientists are looking back to ancient remedies to find cures to modern ailments. One of the most popular and most controversial supplements on the market right now is kratom. But as with many other natural...

What are SARMs? Your Guide to This Year’s Big Muscle Drug

According to an article by Evolution and Human Behavior, the amount of muscle on a man will determine his attractiveness, and the number of sexual partners he will have. For many men, to be satisfied with their physical appearance, they...

How to Lose Belly Fat Without Losing Muscle: The Best Supplements You Need to Try

Do you struggle with stubborn belly fat? Have you tried every diet under the sun but still have fat that won’t budge? Your fat might be stubborn, but that doesn’t mean it’s impossible to eliminate. To further sweeten...

What Are Botanicals and What Health Benefits Do They Have?

Living in the modern age is a wonder; we have medicines that can cure headaches, banish allergies, and more, all at our fingertips. We can restart hearts, battle dangerous forms of cancer, replace organs, and even foster the seeds of life. But as...