Author: Lyf Fit

If you have been giving all your effort in the gym and not getting the results you want, you are not alone. According to research, more than 75% of American adults are unsatisfied with their bodies and the results they are getting in the...

The cannabis boom is happening, and cannabidiol (CBD) is a big part of that. If you’re new to the topic, you’re in for a treat, because there’s plenty of health benefits that CBD can add to your life. So what should you know...

Nearly 15% of Americans use cannabidiol products, reports a 2019 Gallup survey. About 40% of consumers take these supplements for pain. Others see them as a safe, natural way to relieve anxiety, stress, or insomnia. Cannabidiol, or CBD, has long...

Research shows that more than 20 million Americans suffer from some form of chronic pain. Does that include you? Whether you’re in the throes of a debilitating, long-term condition or simply working through short-term discomfort, you...

Did you know that people all over the world spent almost $40 billion on vitamin and mineral supplements in 2019 alone? This number is expected to increase as more and more fitness enthusiasts discover the benefits of taking supplements to achieve...

Did you know that almost 80% of US adults take some sort of supplements on a daily basis? Whether people go for multivitamins, whey protein, or other types of supplements, these products have been shown to improve your health and gym...