Author: Lyf Fit

A Definitive Guide to the Best CBD Dosage for Pain Relief

Research shows that more than 20 million Americans suffer from some form of chronic pain. Does that include you? Whether you’re in the throes of a debilitating, long-term condition or simply working through short-term discomfort, you deserve...

New to Nootropics? Here’s What You Need to Know

Is your health and wellness journey solely centered on optimizing your physical well-being? Have you ever stopped to consider the impact that eating well and exercising could have on your cognitive health? You already know that consuming superfoods...

Kratom: The Natural Bodybuilding Supplement Providing Incredible Gains

Did you know that people all over the world spent almost $40 billion on vitamin and mineral supplements in 2019 alone? This number is expected to increase as more and more fitness enthusiasts discover the benefits of taking supplements to achieve...

Botanical Extract Benefits

Do you ever turn over your skincare products and read the ingredient list on the back, wondering what all those words mean? What is salicylic acid, what’s in benzoyl peroxide, and how do you know that all those other confusing chemical names aren’t...

Types of SARMs and How They Work: 7 Tips for the First-Time User

Did you know that almost 80% of US adults take some sort of supplements on a daily basis? Whether people go for multivitamins, whey protein, or other types of supplements, these products have been shown to improve your health and gym performance. But...