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Kanna Effects 101: Everything You Need to Know About the Succulent From South Africa

kanna effects

Having you been searching far and wide for a comprehensive guide that tells you everything you need to know about the succulent plant Kanna? We know it can be challenging to find everything you need in one place, but we’re going to change that starting now.

You’re going to find everything you would like to know from Kanna’s history to Kanna effects and everything in between. By the time you’ve finished reading this post, you’ll be able to consider yourself a professional in the department of Kanna. Continue reading now.

What is Kanna?

Kanna is also known as Sceletium Tortuosum. Talk about a tongue twister, this beautiful succulent plant is native of the South African area and user can grind it into a powder for use.

The extract has to go through a special process before it can consumption by the user. If you’re wanting to know how this plant came to be, it’s discovery was by people known as hunter-gathers in Africa.

Warriors young and old would use the extract to ward off depression symptoms known today as PTSD. It was used because the warriors would place the leaf in their mouths and chew on it.

If you’re not aware, Kanna can be seen as a plant that holds narcotic properties, which provide a euphoric feeling for those using the plant. Depending on the area of South Africa where the plant is found, you may find various species of the plant. Each area will have a specific way that they choose to use the plant for its benefits.

Westerners began to use the plant around the 1600s once the Kanna effects of its usage became known and how beneficial it was for the person using it. Now that you have some background about the plant, it’s time that you learn about some of the disorders that Kanna extract can be used for.


40 million people worldwide have anxiety issues, which is one of the disorders that a doctor would prescribe Kanna to be used for. Those who suffer from anxiety can have symptoms ranging from mild to severe and find that they seek a host of ways to control their symptoms.

On the extreme end, a person who suffers from anxiety may find that they cannot leave their homes or speak in front of large crowds of people. In specific situations, they may find that they feel paralyzed by fear and negative thoughts. There is a limited selection of studies out there that seek to provide evidence that Kanna can help reduce anxiety.


Across the world, people that find themselves suffering from depression will commonly be prescribed antidepressants. But, some users have complained that taking antidepressants has increased the thoughts they’ve had about harming themselves or committing suicide.

You may search natural ways to relieve depression including using Kanna extract to relieve symptoms. But, if you don’t know the ways that you can use Kanna it won’t be very useful.

Below you’ll find some of the most common ways that Kanna is used and the different dosages as well.


One of the common ways that Kanna is used is snuff. When you’re looking for the appropriate dosage to ensure that you get the feeling you’re after, you may want to consider starting with 10 milligrams of the powder and then adjust accordingly if you find that the lower dosage doesn’t work for you.

If you’re someone who enjoys using the powder throughout the day, you can continue using the lower dosage frequently. The thing about using Kanna as a snuff is you may not achieve the results that you’re looking for the first time you use it. But, as you continue to use it each time, Kanna’s effects will reach higher and higher peaks until you’re where you want to be.

A benefit of snuffing Kanna is that it’s one of the methods that’s going to take effect the quickest. And if you’re looking for fast relief, this is the way to get it done. The effects will fade slower, which is also beneficial. It can last for upwards of 2 hours, allowing for maximum relaxation and calmness as you move throughout your day.


When you hear the term sublingually typically, the topic is CBD or Kratom, but this time we’re talking about Kanna. Using Kanna sublingually means placing the extract underneath the tongue.

You’ll leave the extract there until most of it has been absorbed, and then you’ll swallow the rest. Instead of starting out with a higher Kanna dosage, you need to start with a lower milligram and then adjust based on your needs.

Much like with the snuffing Kanna powder, it will last for upwards of two hours. And then after the two hours are over, the effects will begin to slowly wear off. If you’re not a fan of the Kanna’s taste, you can always drink a beverage after you’ve swallowed it.

This will help to lessen the taste of the extract in your mouth.

Kanna Tea

This will be one of the most popular ways to use Kanna, and that’s by brewing a tea. When you’re brewing your tea, you don’t want to add too much to the pot because it can affect the brew’s power.

When you’re brewing tea, you may feel as if you can use higher dosages, but it’s recommended that you don’t do this. The reason being is that if you consume too much Kanna at one time, it can cause you to feel nauseous and dizzy.

Therefore, making for an experience that you weren’t counting on. When you take Kanna in its tea form, you’ll find that it lasts for more than 3 hours, making this one the longest-lasting usage methods on the list.

Liquid Form

The term tinctures refer to the oil or liquid form of a substance, and in this case, it refers to the liquid form of Kanna. This option is the best again if you’re not fond of the Kanna’s taste because it can easily be blended in with smoothies or other beverages.

All you’ve got to do is measure out your dosage and then pour it into the food or beverage that you’re looking to consume. This form of Kanna isn’t going to be as powerful as other forms, and if you ingest too much of it, you may find that your stomach hurts.

Therefore, we recommend sticking to lower dosages when you plan on consuming it.

Kanna Extract

Throughout this article, we’ve talked about Kanna extract, and it’s a form that can be used to consume Kanna. The way that the extract is taken from the plant is through the extraction process using ethanol.

Once it’s extracted from the plant, you’ll find that tons of the nutritional value from the plant remains intact. When you think of extraction, you think of how CBD is extracted from the plant, and this process is the same.

Depending on the process used, it will yield varying degrees of nutrients in the extract once the process is complete. Depending on the extraction method used, you’ll find that the extract is much more potent once you’ve used it. Ensure that you measure your dosage correctly before consuming the extract.

Smoking Kanna

Another common way that South African natives and others use Kanna is by smoking it. When you smoke it, you’re not going to achieve the same level of euphoria that you would when you use one of the other methods.

But the effects that you do feel will take effect quickly and then slowly wear off after several hours. When you look back at the history of those who have smoked Kanna, they would often mix it with various other plants.

The other plants it mixed with also had their own psychoactive properties to contribute to the mixture. When they mixed the plants together, they found that they would begin to hallucinate.

If you’re not looking to use a ton of the plant at one time, this method is useful because you don’t need a large dosage to feel its effects. Some users choose to add the Kanna to their vape pens and smoke it that way.

You’ll need to, of course, check which temperatures are safe when it comes to heating the Kanna in the chamber of your vape pen.

Kanna Gum

The last way that you can use Kanna that we’re going to discuss is chewing it like gum. This isn’t a common way to use it for those that are in the western hemisphere. But if you’re a native of South Africa, then you’ve seen people chewing on the pieces of fermented plant a time or two.

The benefit of using this method is that you can go through your day completing tasks as usual. And then when you’re done with the gum, all you’ve got to do is spit it out.

Before you’ve selected the method you’re going to use when using Kanna, you need to know the potential benefits of the plant. Continue reading for more information about that.

Improve Symptoms of Alzheimer’s Disease

People with Alzheimer’s Disease may find that they remember less and less of their past or current routine. It’s a disease that progresses over time. And as it becomes worse, the sufferer will understand less speech and even have issues with their balance.

The decline of the cognitive sense can improve when a person uses Kanna. When Kanna is being used, it tends to blog PDE4, and when used early on, it can help the sufferer find relief from their symptoms.

Kanna for Alzheimer’s can simply provide a way to reduce symptoms; it’s not a cure for the disease.

Reduce Inflammation

If you’re injured or have chronic pain, chances are that you’ve had issues with inflammation, and Kanna can help to relieve this. What happens is the Kanna makes its way into the endocannabinoid system and binds to the receptors present in that system.

As it works within the system, it will help to reduce inflammation throughout the body. Once inflammation becomes reduced, users may find that their pain symptoms become reduced as well. They’ll be gain the range of motion that they’d lost in that limb due to the inflammation issues.

Kanna can help you get back to working out and feeling the burn of sore muscles.

Improved Mood

When people find themselves stressed or not getting enough sleep, it can cause their mood to decline. When you use Kanna, it can improve your regular sleep cycle and help you get restful sleep and stay asleep longer.

It can also help you also reduce the tension that is felt when you’re facing a lot of stress. When these two areas improve, you’ll also find that your mood begins to improve over time.

Kanna Effects: Can You Feel It?

When it comes to the Kanna effects there is much more to the entire process. Beginning with the plant’s rich history and the benefits it provides to users. You can even mix it with other psychedelic plants if that’s what fits your fancy.

If you’re looking for a retailer that sells Kanna supplements, you’re in luck. All you’ve got to do is shop the supplements section all you’ll find what you need from Kanna to Kratom to vitamins.

Don’t let us stop you begin shopping now or reading some of the other posts that we’ve written for readers like you.

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