7 Mistakes to Avoid When Using SARMs for Building Muscle
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Did you know that nonsteroidal SARMs were discovered in the late 1990s by accident? Scientists have discovered that certain selective androgen receptor modulators (SARMs) can accelerate muscle growth and fat loss without having so many side effects as steroids. That’s why you can find many SARMs for building muscle nowadays.
These products can be used by both amateur gym-goers and bodybuilders to gain more mass and reduce body fat. However, as with any muscle building solutions, you should avoid common mistakes when using SARMs.
Keep reading this article to learn how SARMs work and what mistakes to avoid when using them to ensure your long-term health.
1. Not Being Informed on the Different Types of SARMs and Their Potency
Not all substances that grow muscle work the same. Some are better than others and can initiate a more profound anabolic response in your muscle tissues. It’s important to know the potency of various SARMs, so you know what to start with and how to design your fitness goals.
Some SARMs work by influencing various androgen receptors in your body to grow more muscle or process proteins better. Depending on how they work, a certain category of SARMs is more suitable for your bulking phase. The Ibutamoren MK 677 is a good example in this case.
This SARM is also known as Nutrobal and it can increase your body’s levels of IGF-1. It helps you build more muscle mass quickly and it also accelerates the fat loss process. Keep in mind that this substance might also increase your appetite, so expect to eat more while using it.
At the same time, Lingadrol LGD 4033 is another common SARM that fitness enthusiasts use. This is more powerful than the previous one, so you should only take a few grams per day. It can suppress your body’s natural testosterone production, so make sure that you take it responsibly.
Other types of SARMs are commonly used such as Testolone and Ostarine. Before experimenting with them, make sure that you spend some time doing your research. Knowing what types of SARMs to use and when will only make your effort more efficient and help you achieve your fitness goals quicker.
2. Buying From Unreliable Sources
Since SARMs can increase muscle size without having the side effects commonly encountered with steroids, many companies manufacture these products. However, keep in mind that these products are not regulated by authoritative governing bodies.
As a result, many vendors sell low-quality SARMs. You need to be careful about where you buy, so you don’t get disappointed later on. It’s possible to buy SARMs online too and this is probably the easiest way to acquire them.
Before you shop for SARMs, check out the website of the manufacturer. Contact the owners and ask more questions regarding the quality and provenience of their products. Make sure that you see the label of the SARMs you intend to purchase before making a payment.
On top of that, you should check out the reviews of various SARM manufacturers before buying. What other clients have to say about these businesses? Are the products efficient? In most cases, a good company has a plethora of positive Google and Facebook reviews, so do your best to read them.
You could also check with the Better Business Bureau and see if there is any negative feedback associated with a particular SARM vendor. Not doing your research before buying can be a huge mistake. You might receive contaminated products or bottles that don’t contain SARMs at all.
3. Overdosing on SARMs
As mentioned earlier, one of the biggest benefits of SARMs is that they do not offer as many side effects as traditional steroids do. However, overdosing on SARMs can make you lose this benefit and develop various health problems.
For example, some of the most common side effects of SARMs include liver toxicity, cardiovascular issues, eyesight problems, even impotence. These side effects tend to appear if an individual routinely overdoses on SARMs.
Although these products can help you build more muscle, there’s no need to take more than what’s necessary. All SARM products contain information on how much you should take every day. This information is usually printed on the label and you should read it before buying.
As an example, Ostarine is a popular SARM and you should take up to 25mg per day. This is taken as a pill and you shouldn’t take more than that. If you’ve just started to experiment with SARMs, taking a lower dose is recommended to get your body used to these substances.
If you make the mistake to overdose on SARMs on a regular basis, you risk developing the side effects mentioned above. You will also see marked increases in your blood pressure and develop skin rashes.
4. Taking SARMs Every Day Throughout the Years
Although SARMs are not steroids, you should treat them as such. Bodybuilders who routinely take steroids do it in cycles of 6-12 weeks. They take a break after that to give their bodies a chance to recuperate. You should do the same when it comes to SARMs.
For example, most experts agree that a SARM cycle should last for up to 8 weeks for beginners and between 8 and 12 weeks for seasoned users. The SARM pill should be taken every day, but you must discontinue your cycle after 8-12 weeks.
Taking SARMs every day for one or more years is a huge mistake that can have lifelong consequences on your health. Some people might develop dangerous cardiovascular diseases, others might struggle with impotence, etc.
Remember that certain SARMs disrupt your body’s natural production of testosterone. This is usually safe as long as it’s temporary. Shutting down your body’s testosterone production for years might have devastating effects on your endocrine system, so it’s paramount that you stop a SARM cycle after 12 weeks at most.
5. Not Doing Post-Cycle Therapy After 8-12 Weeks of Taking Various SARMs
Post-cycle therapy is usually done after taking steroids. Bodybuilders and other people who take steroids do post-cycle therapy to restart their hormone production and get their bodies back to normal.
Although SARMs are not steroids, some of them can suppress your testosterone production. That’s why you need a PCT after taking various SARMs such as Andarine or Testolone. In most cases, taking SARMs for more than 8 weeks requires a full PCT to get your hormones back to normal.
It’s important to speak with your doctor and have full blood work done after taking SARMs. Your doctor might have more information on what type of PCT you should do and for how long. A regular PCT involves taking certain drugs and following a specific diet to restart your body’s natural testosterone production.
Not doing PCT after a full cycle of SARMs can be a dangerous mistake. Even if you’re healthy, your endocrine system might not get back to normal on its own or it might take too long to do it. If you do PCT correctly, you can preserve your muscles and get ready for another round of SARMs later on.
6. Combining SARMs With Too Much Alcohol
Alcohol can be fun at times, but only in moderate amounts and not when you’re doing something important such as driving or learning. At the same time, combining SARMs with too much alcohol can be a mistake too.
That’s because alcoholic beverages tend to ruin your gains. They affect your testosterone production directly and reduce your body’s ability to build muscle. You will still reap the benefits of taking SARMs, but your gains will be sub-optimal.
This doesn’t mean that you should quit drinking alcohol altogether for up to 12 consecutive weeks. Instead, you should be very mindful of your regular consumption. Drink just a few alcoholic beverages per week, avoid binge drinking, or getting seriously impaired.
Too much alcohol might also make you skip your regular gym routine, eat a lot of junk food, and so on. It’s better to moderate your consumption to avoid having a disappointing SARMs cycle.
7. Not Talking to Your Doctor About SARMs If You Have Heart Disease
Remember that some of the side effects of SARMs include high blood pressure, heart problems, and so on. These side effects can be avoided if you don’t overdose on SARMs. However, if you already have cardiovascular diseases, it’s strongly recommended to speak with your doctor first.
That’s because some SARMs might accentuate any heart illness or circulatory problem you might already have. You should speak to your doctor and get cleared first, so you don’t develop life-threatening health issues later on.
Responsible Use of SARMs for Building Muscle Is the Key to Success
Remember that there’s nothing wrong with using Sarms for building muscle. You just have to do it properly and take care of your body along the way. One of the best ways you can do that is by using various kratom products to alleviate pain and discomfort.
Kratom powder or kratom tea might reduce inflammation after a tiring gym session and help you sleep better. Check out these high-quality kratom products and use them from time to time to get rid of stress and worries!