Andropause: The Role of SARMS in Overcoming “Male Menopause”
As we age, we all go through hormonal changes. But hormonal changes affect men and women differently. While we all know about the female condition menopause, we may not know about the equivalent for men called “male menopause.”
The proper term for male menopause is andropause. As men age, testosterone production decreases. Testosterone is a powerful hormone; decreasing testosterone levels results in decreased libido, low energy, weight gain, and more.
We’re always trying to find ways to improve testosterone production for aging men. Surprisingly, men have found success with using the exercise supplement SARMs. Here’s more information about SARMs and how it can reduce the effects of andropause.
While low testosterone is a major cause of andropause, it’s not the only one. Before we can go over how SARMs improve testosterone levels, let’s look into the different causes of andropause.
Lack of Exercise
Only 1 in 4 adults meet the CDC’s physical activity criteria. Exercise does more than keep us slimmed down and toned — exercise contributes to our overall well-being.
Exercise, specifically weight training, is important for men. Strength training increases testosterone production. The more testosterone you produce, the healthier your muscles and bones will be.
If you haven’t been exercising for a long time, your testosterone production levels could decrease significantly.
Aging is inevitable. As we stated previously, testosterone decreases with age. While eating healthy and staying active will preserve your testosterone production, it will eventually decrease over time.
The key is to stay as healthy and active as possible to prevent a testosterone decline. But if you didn’t live the healthiest lifestyle when you were younger, you don’t need to worry. There are many treatment options, such as SARMs, that can target many issues of andropause.
Stress and Lack of Sleep
Did you know chronic and ongoing stress affects testosterone levels? While it’s unclear how much stress impacts or lowers testosterone production, anxiety and stress may be a cause of andropause.
There is also research that suggests lack of sleep may lower testosterone production. In a new study, the group of men who didn’t receive enough sleep for a week experienced lowered testosterone by as much as 15%.
Stress and lack of sleep go hand-in-hand. Whether you have an anxiety disorder or worry about bills, these negative thoughts will impact your sleep and other healthy habits.
Symptoms of Andropause
Do you suspect you have andropause? If so, you may experience these symptoms:
- Decreased energy
- Weight gain
- Decreased sex drive
- Muscle mass reduction
- Decreased bone mass and density
- Hair loss
- Irritability, depression, and/or anxiety
- Sleep disturbances
- Metabolic changes
If you experience any of these symptoms, talk to your doctor to ensure these symptoms are related to andropause or another ailment.
What Are SARMs?
Selective androgen receptor modulators (SARMs) attach to male hormone receptors. They have muscle-building properties. They’re different than steroids in that they target different tissues. This makes SARMs equally effective but they come with fewer side effects.
SARMs are mainly used by fitness enthusiasts to improve their performance, build muscle mass, and lose body fat. But SARMs can benefit a variety of different patients.
For example, those who have ailments that prevent them from building muscle can take SARMs to gain strength. SARMs are also beneficial for those who have decreased bone density and struggle to lose weight.
How Can SARMs Reduce the Effects of Andropause?
As you can see from the previous section, SARMs benefits fitness results and improves muscle and skeletal functions. While SARMs aren’t a specific andropause treatment, men can take SARMs to decrease or prevent the effects of andropause.
Here are a few ways that SARMs can improve andropause.
SARMs don’t necessarily increase testosterone production. SARMs bind to androgen receptors, resulting in a powerful anabolic effect. Androgens are male hormones that make up certain masculine features, such as facial hair and a deep voice).
Unlike steroids, SARMs bind to specific tissues that cause different physical effects. These effects include the preservation and development of lean muscle mass and weight loss.
What does this mean for men suffering from andropause? Your hormonal production will improve while suffering from fewer side effects.
Keep in mind, you have to complete a full SARMs cycle in order to see results. This includes a cycle of SARMs as well as post cycle therapy. Post cycle therapy ensures your natural hormonal production doesn’t falter as a result of SARM use.
Muscle Building and Weight Loss
As stated previously, SARMs can increase muscle development and retention. This will lead to weight loss and more energy.
SARM use can also lead to building strength, fitness performance, and increasing bone density. This leads to quicker recovery times, so fitness enthusiasts can get back to the gym faster.
SARMs can benefit you if you’re now starting a fitness routine and have been exercising for years. SARMs have been shown to increase lean muscle, improve mobility, and decrease body fat in aging men.
What if you don’t exercise? Does this mean you can take your SARMs and be done? While SARMs will help preserve your muscle mass, you’ll see more benefits when you exercise. In addition, you’ll see quicker and more effective results with SARMs.
Keep in Mind
SARMs aren’t FDA-approved for human consumption. In addition, SARMs are only able to be sold for testing purposes. While this article is meant to serve as advice, always consult a medical professional before taking SARMs.
You should also be wary about the SARMs you purchase. Always buy SARMs from a reputable source. Conduct research and don’t support any business that makes dishonest claims.
Overcome Andropause With SARMs
We all know women undergo menopause, but many people don’t know that men go through a similar process. Andropause (nicknamed “male menopause”) is a reduction in the hormone testosterone.
Testosterone is an important hormone and men should treat andropause to prevent further complications.
While there are different treatment methods, SARMs may be a potential SARMs treatment. While SARMs don’t increase testosterone production, they do bind to androgen receptors and improve different physical functions.
Before taking SARMs for andropause, always consult with your doctor.
Erectile dysfunction and decreased sex drive are two common andropause symptoms. Read our ED section if you need more help with these issues.