As we age, we all go through hormonal changes. But hormonal changes affect men and women differently. While we all know about the female condition menopause, we may not know about the equivalent for men called “male menopause.” The proper term...

Are you looking for more energy to help you power through the day? Want to wind down more easily at night, and calm your racing mind? If so, the answer might not be melatonin or CBD. It can be found in a powerful plant that’s surging in...

If you’ve experienced an injury, getting back to your workout routine can be a frustrating process. You may want to jump back in right away, but your body may not cooperate. Jumping in too fast won’t help the healing process. It...

Did you know that almost 15 million US people use Kratom on a regular basis? This plant can alleviate chronic pain, eliminate stress, and improve the quality of your sleep. Kratom can have relaxing effects in small quantities and sedating...

Are you looking to step up your fitness game? Searching for a supplement that can help you feel great and deliver the physical results you’re looking to achieve? Kratom could be the answer. Hailing from Asia, this do-all...

If you have been feeling like your health routine could use a tune-up, you may want to start by looking into your nutrition first. According to research, over one-third of the US population has at least one risk of anemia or vitamin...

Did you know that almost 20% of adult men have had a significant sexual problem in the last year? This problem likely lasted for several months and it affected their sexual stamina, confidence, and quality of life. One of the most common sexual...

Did you know that more than 10% of men in their forties experience some sort of sexual dysfunction? That’s about 1 in every 10 men. Sexual health problems are more prevalent as men age and one of the most popular is low libido or sex...

Botanicals are everywhere. Swapping out harmful chemicals has become the norm, with all types of industries jumping on the bandwagon. From skincare products to mattresses, the retail sector has replaced toxic substances with botanicals that boost...

Did you know that almost 40% of US workers feel fatigued at work on a daily basis? This could be caused by poor quality sleep, unhealthy diets, and a lack of motivation at work. In most cases, you can mitigate some of these problems with a strong...