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Your Ultimate Guide to the Best SARMs for Bodybuilding

sarms for bodybuilding

According to a recent evolutionary psychology study that was done by psychologists of Griffith University, muscles are a key determining factor of a man’s attractiveness. In fact, the appearance of upper body muscles accounts for 70% of a male’s sexual attractiveness

The proof is out, the more muscles you have, the more sexual partners you will have in your life. The only problem with this is, what if you have an ectomorph body type and are struggling to build muscle? 

Thankfully, there are some incredible SARMs for bodybuilding that will help you to do that. In combination with the best bodybuilding tips, numerous types of SARMs can help you to reach your bodybuilding goals, no matter what they are. 

Question is, what are the best SARMs for bodybuilding? If you are new to the world of peptides and SARMs, how do you know which one to look for?

If you are ready to finally pack on the muscle you desire, keep on reading this comprehensive guide to the best SARMs to learn more. 

What Are SARMs?

SARMs is short for the fancy scientific name of “selective Androgen Receptors Modulators” which are a newer class of bodybuilding supplements that help to stimulate muscle and bone growth. 

SARMs was created by a scientist named Professor James T. Dalton, as he was working on creating a supplement to help patients build back muscle after suffering from cancer. He was focusing on a treatment that targeted specific androgen receptors that are known to stimulate muscle growth.

From that moment on, he discovered Andarine, which became the first SARM in the bodybuilding industry, followed by ostarine. They performed clinical trials that discovered that elderly men were able to build back muscle, improving their athletic performance, while reducing belly fat. 

How SARMs Help With Bodybuilding

The main benefits of SARMs actually lays within the name itself, “selective”. This is what sets SARMs apart from other bodybuilding substances such as harmful steroids.

SARMs have the ability to specifically target different androgen receptors in the body. Different receptors stimulate different effects in the body, such as muscle growth, fat loss, muscle endurance, athletic performance, and so on.

Depending on your bodybuilding goals, you can find SARMs that help you to have different results, depending on whether you are bulking muscle, or trying to lean out. You can also find SARMs that will help improve your muscular endurance to sustain tough workout programs from the weight room to the running track, or even a boxing session. 

Why SARMs are Safer Than Steroids

Perhaps one of the best benefits of using SARMs is that they are much safer than steroids. Because of the SARMs’ ability to target specific receptors, they don’t affect the body in the way that steroids do, yet they can yield the same desired results. 

Steroids have a one-size-fits-all effect on the body, which means that you cannot target different results. This means that they come with unwanted side effects such as testicle shrinkage, unwanted body hair, rage, impotence, gynecomastia, and low libido. 

One study discovered that men who have done steroids in their younger years reported later having low testosterone levels, impotence, and unfortunately for some, a shorter life span. 

Women, listen up! The benefits of SARMs apply to you too. Many women shy away from using steroids, because of the notorious masculine side effects such as facial hair, deepened voice, enlarged female genitalia, and even masculine facial structures. 

Because SARMs can target specific receptors, it does not have the same effects as steroids on women. We will talk about the best SARMs for women later in this article. 

The Best SARMs For Bodybuilding

Now that you understand the history, safety, and benefits of SARMs, it’s important that you now know the best SARMs for bodybuilding. Depending on what bodybuilding results you want, that will determine the SARM that you choose. We will discuss the most popular SARMs on the market for each desired result.

Ostarine – MK2866

Originally designed to ward off muscle wastage and improve bone health, Ostarine was also discovered to be the best SARMs overall. Ostarine helps to raise the level of nitrogen and protein synthesis in the body, which helps you to easily build more muscle.

It was created to target androgen receptors that build muscle and strengthen bone, which will also help to keep your body strong and resilient during hard training sessions. Unlike creatine and steroids, Ostarine can do all of this without adding extra fluid retention. This means that you can avoid that unattractive “bloated” look that most steroids will give you.

Ostarine has been used in clinical settings to help patients who suffer from low testosterone levels, in addition to patients with severe osteoporosis, helping them to build back their bone density.

Ostarine is quite strong, so do not stack it with any other SARM. Also, make sure you do not take any more than the recommended dose. Ostarine also has a 24-hour half-life, which means that you only need to take one dose per day. 

Ostarine is one of the very few SARMs that does require post-cycle therapy, so check out our guide that explains how to do that properly. 

Andarine S4

Both Ostarine and Andarine were the original SARMs created, which means that they have been tested the most and ensured for safety. Just like Ostarine, Andarine was originally designed to help those who suffer from osteoporosis build back their bone density.

Unlike Ostarine, Andarine also has incredible fat-loss benefits. This is because of its ability to lower lipoprotein lipase (LPL) in the body, which is an enzyme that stimulates fat storage.

Andarine is a popular choice among fitness enthusiasts who want to both build muscle and burn fat at the same time, as they usually have to choose between one or the other. This is because most fat-loss diets put the body into a catabolic state which leads to muscle wasting, losing your hard-earned muscle.

Andarine puts you into an anabolic state which means muscle-preserving, so you can keep all your muscle, and protein from your diet. It has a half-life of only 4-6 hours, which means that you need to take a couple of doses during the day to keep the effects.

Cardarine GW 501546 

Not only is Cardarine a great SARM for energy preservation, but it is also one of the best SARMs for women to use safely and effectively. 

Cardarine also comes with a lot of health-improving benefits, as it was created to fight cardiovascular diseases. It also reduces LDL (bad cholesterol) while raising LDL (good cholesterol). Because of this, it indirectly reduces the chances of breast, colon, and prostate cancers. 

Cardarine is one of the best SARMs for bodybuilding because it helps the body to produce and use up energy while in resting mode. So even when you have finished your workout, you are burning extra calories and speeding up your fat loss process. 

While it is advisable to refrain from stacking many SARMs, you can safely stack Cardarine with either Ostarine or Andarine. 


If you are in a rush to build bigger muscle fast, then YK-11 is a good choice for you. Keep in mind though, that along with its strength comes responsibility, and you should not take YK-11 for extended periods of time. This is because it is quite powerful, and can affect your body’s natural ability to produce certain hormones.

Many older bodybuilders use YK-11 because it helps them avoid bone fractures during intense weightlifting workouts. YK-11 is one of the newest SARMs on the block, so use with caution and follow the dosage recommendations precisely. 

Testolone – RAD140

Another one of the best SARMs for bodybuilding is Testostolone, because of its ability to stack up the lean muscle, without adding fat or water retention. Testolone was created to help men who suffer from testosterone deficiency, so instead of taking pure testosterone, which comes with harmful side effects, use Testostolone instead. 

Testolone binds with androgen receptors that stimulate the release of testosterone and muscle growth, and it also helps enhance athletic endurance and stamina.

Keep in mind that because of its effect on testosterone levels, Testolone requires post-cycle therapy. Otherwise, it could affect your body’s ability to naturally produce testosterone in the future. 

Ligandrol – GLD4033

Ligandrol is one of the newest SARMs on the market and is another good option for women who want to build lean muscle, without appearing “bulky”.  This SARM is also being used in clinical settings for patients suffering from Multiple Sclerosis, Muscular Dystrophy, Osteoporosis, ALS, Parkinson’s disease, and other muscular degenerative diseases. 

According to one recent study, Ligandrol helped the test subjects (healthy men ages 30-50) build lean muscle, burn fat, and improve their athletic performance.

Ibutamoren – MK677

Ibutamoren is one of the best SARMs for bodybuilding because of its powerful ability to help cut fat and help you achieve that lean “shredded” appearance. This is because it keeps your body in an anabolic state, preserving muscle mass while speeding up fat loss.

It also helps to prevent bone density loss, because it stimulates the growth of minerals in bones. This is a great choice for older bodybuilders, both male, and female, to prevent bone fractures during training. It can also increase levels of HGH (human growth hormone) in the body, which helps speed up muscle recovery from workouts and injuries.

Essential BodyBuilding Tips With SARMs

Now that you know the best SARMs for bodybuilding, it is essential to incorporate them into a good bodybuilding plan. If you aren’t challenging your body during your SARMs cycle, you may not be making the most out of your experience, and your money.

Make sure you are physically challenging your body, increasing your weight each workout. This applies to the SAID principle, which means “specific adaption to imposed demand”. If you are not challenging yourself, your body will not have a reason to grow, thus keeping your results stagnant. 

If you do not know how to challenge your body properly, we highly suggest you hire a personal trainer. Look for a professional that specializes in the bodybuilding industry, and who knows how to help you pack on muscle without increasing chances of injuries.

To support your bodybuilding workout, you need to ensure you are consuming adequate calories. This will show your body that you are not in “famine” mode, and you will be able to feed your muscles the nutrients they need to grow strong. This includes the right ratio of macronutrients and micronutrients. 

Macronutrients are fats, proteins, and carbohydrates, while micronutrients are vitamins, minerals, and fatty acids. Both are key components to nourishing your body properly from the inside-out.

In addition to your nutrition and bodybuilding workout, you need to have adequate sleep. Sleep is when your muscles are in repair mode, so without enough sleep, your body will become weakened and negatively affect your workout.

Create a good nighttime routine to help your body get into rest mode so that you can sleep properly to support your hard workouts.

Learn More About The Best SARMs For Bodybuilding

There you have it! The most comprehensive guide on the best SARMs for bodybuilding. No matter what your goals are, SARMs will help you get there faster.

When using SARMs, it is important that you follow the dosage instructions precisely, and do not stack them if you do not need to. 

Make sure you check out our guide on how to follow the SARMs cycle properly so that you can make the most out of your experience. 

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